With all of the issues surrounding meath and health, these days, I think it’s only right to set a few things straight. The issue runs deep, and the misinformation has been running rampant, so I can’t possibly address the fullness of the meat madness in one post, so there will be more to come.
Nutrients are various things that help support life. All nutrients have specific benefits, all foods have different types of beneficial nutrients, and all foods have certain drawbacks. Unfortunately meat has been vilified by certain groups, and many are even claiming that it has no benefits at all, when compared to other foods, only drawbacks, and that meat is an inferior source for all nutrients. Nothing could be further from the truth.
Meat is, in fact, a superior source for certain nutrients. The link below discusses only a couple of the beneficial nutrients that can be obtained from it, but these nutrients are highlighted because of their importance to the immune system and because of the body’s tendency to expel them under common situations.
You deserve to be mo better!